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It is important that you feel a connection with your therapist before you commit to therapy. I offer free 15 minute phone consultations prior to the initial session where you can ask questions about the process, explain what it is you are looking for from therapy, and more. Please give me a call or send me an email to schedule your consultation.

Individual Therapy Sessions

Trezza Counseling Group LLC offers 50 minute individual counseling sessions where you can meet with a trained mental health therapist to explore life challenges, current stressors, learn more about yourself, and gain insight into your world.

You can set goals and work to achieve them with support, and you can move at a pace that feels comfortable for you. Individual sessions are offered on a weekly or a bi-weekly basis depending upon clinical need.

Couples Therapy Sessions

Trezza Counseling Group LLC offers 50 minute couples counseling sessions. In couples therapy, clients can expect to work with their therapist to explore challenges in their relationship, develop insight into how their own behaviors, thoughts, and feelings contribute to the dynamics of their relationship, and work to build their understanding of and their connection with their partner.

Whether you are married, dating, or raising a family, experiencing a specific conflict or challenge, or just looking to grow together, couples therapy is a warm and supportive outlet available to you to help navigate life with your partner. Couples sessions are offered on a weekly or a bi-weekly basis depending upon clinical need.

Family Therapy Sessions

Trezza Counseling Group LLC offers 50 minute family counseling sessions. Family therapy provides a space for clients to come together with their family members to explore, navigate, and learn about one another, their differences, similarities, and their own unique challenges.

Family therapy can be a very useful tool to manage specific challenges families may be facing, and it can act as a great support for the whole family. In family therapy, the therapist will help you set goals for your family and work to make sure all family members feel heard, supported, and valued as the family works to gain insight into its dynamics.


Trezza Counseling Group LLC accepts private pay clients as well as clients with a number of insurance plans. 


Trezza Counseling Group LLC currently accepts Medicaid for those living in Connecticut only. We also accept Aetna, Cigna, and Optum for those living in Connecticut, New York, and Florida. It is important to note that Optum insurance plans include United, Oscar, and Oxford plans as well. 

If you wish to access therapy through your insurance plan, we can help you to learn about your mental health benefits,  any co-pays, or fees you may be responsible for in a few easy steps.

Trezza Counseling Group LLC is happy to provide Superbills to clients, upon request, for out of network reimbursement. Clients are able to use HSA accounts to make payments for their treatment.


Please do not hesitate to reach out with any questions or to schedule a consultation with a therapist. 

90 Minute Initial Evaluation: $210

Your initial evaluation will include a full evaluation of your background, current presentation, current and past difficulties/presentation of symptoms. It will include an assessment of how your symptoms are impacting your functioning in various areas of your life from school to work to relationships and more.

You will get a chance to really tell your story and begin to connect with the therapist. The therapist may also conduct some standard evaluations or assessments to help gain greater insight into who you are and what is impacting you at this point in time.

50 Minute Individual Therapy Session: $175

50 Minute Family, Marriage, & Couples Therapy Session: $195

Collaborative Work: $150/hr

Billed in 15 minute increments

Some people may have multiple providers in their life. This could be a psychiatrist, school social worker, nutritionist, advocate, etc. It can be very helpful for the various providers in someone’s life to collaborate and work together to provide wrap-around care for their clients in order to best help them make progress in treatment.

Trezza Counseling Group LLC is happy to collaborate with any providers in a client’s life at the request of the client. In some cases, the therapist may also suggest they collaborate with other providers or other supports the client has. With the client’s written consent, Trezza Counseling Group LLC will work to connect and collaborate with these providers. This is a billable service when done over the phone or via video/telehealth platforms.

Report Review/Writing: $150/hr

Sometimes it can be helpful for your therapist to review previous evaluations, assessments, and/or records from previous providers in order to gain insight into a client’s history. Clients may also ask their therapist to write letters, reports, treatment summaries, and more related to the progress they have made in treatment or for a variety of other reasons. Trezza Counseling Group LLC is happy to conduct reviews of reports and incorporate information into treatment and to write reports for providers at the request of a client. Clients will be billed for these services in 15 minute increments at a rate of $150 an hour.


While Trezza Counseling Group LLC does not take insurance, we do provide Superbills for clients to submit to their insurance company for potential reimbursement. Please ask the therapist about this if you would like to provide treatment information to your insurance company and potentially be reimbursed for the services you receive.

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